Promote Hair Growth Easily!

Use gentle hair products. If you notice that your hair is thinning out, making the switch to all-natural, soft hair products is a good idea. Many regular shampoos and hair products can contain chemicals which are harsh on the scalp and hair and they can accelerate the hair loss process and damage to the hair. 

Use ArganRain Hair Shampoo which does not contain any form of sulfates or alcohol. These ingredients are very drying and damaging to hair. Look for conditioner that contains no silicones. These weigh down the hair.

Massage your scalp with a nutritional oils such as almond oil or argan, jojoba oil. It is said that the massaging of the scalp can promote hair growth by increasing the circulation around your hair follicles. Start by making a habit of massaging your scalp while you're in the shower. Begin around your forehead and make your way along the sides and back, focusing on areas that are thinner.

Eat more protein. It is one of the building blocks of your hair, and if you do not have enough, may cause hair loss. Thinning hair is common among vegetarians and vegans who do not take in enough protein. Try eating more of the following foods:

• Fish, chicken, beef and pork
• Black beans, chickpeas and other legumes
• Tofu
• Dairy produce

Reduce your stress. Since stress can cause hair loss, taking measures to reduce your stress may help to slow down. If you lead a high-stress life, try to calm down the following measures on a daily basis:

• Get more sleep. Lack of sleep causes your body to produce the stress hormone cortisol.
• Exercise regularly.
• Try meditation or yoga.

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