All people lose hair on a daily basis, unfortunatley many people will go through rapid hair loss without new hair coming in to replace it which results in thinning hair which possibly leads to some degree of baldness. Hereditary plays a major role in the severity of hair loss but improper care of your hair along with an unhealthy lifestyle may caus
e early hair loss.
Hair Loss Prevention
Getting proper nutrition is essential for healthy hair.



 Water, protien, biotin (part of the vitamin B complex), vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium all play a part in maintaining a healthy scalp, skin, and hair.

Using your fingertips to massage your scalp will increase circulation in your scalp which is important for hair growth.

Gentle combing or brushing of your hair will help break up hardened oils that clog your pores. It is recommended that you comb or brush 100-200 strokes in the morning and at night.

Avoid excessive wind, sun, and heat (such as from hair dryers, hot showers, and curling irons) on your hair.

Tight fitting caps and hats will cause poor circulation in your scalp and will also cause build-up of sweat and grime.

If you have live a high stressed life try reducing stress by taking some time out daily just to relax, excessive stress is believed to induce hair loss.

If you color your hair, limit coloring it to once every 2 months. Hair coloring damages your hair and the less frequently you color it the better.

Avoid putting too much physical stress on your hair; brush/comb your hair gently, don't pull your hair when you brush and avoid braids and ponytails if possible, they place constant stress on your hair.

Get enough sleep.

Use a conditioner and trim any split ends.

See your doctor or a dermatologist for advice if you have concerns about hair loss and want to seek treatment.

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12 comments :

  1. I have been " ARGANRain Products " consitently since my dermatologist recommended it for hair loss I use it along with pure argan oil.

    ReplyDelete
  2. My Success with Natural Techniques To Re-grow Lost Hair

    My hair only started visibly growing on the bald spot after skeptically trying out the various natural techniques to re-grow lost and finally found what works me at http://www.arganrain.net

    I would highly recommend this easy to follow step-by-step guide to anyone who is suffering from hair loss right now. But remember this isn't a miracle cure for baldness as you will also need to put in some effort in order to see results. And its only a minimum commitment of 5 minutes a day to help your - hair.

    Anyway, its also a cheaper and effective way of re-growing lost hair compared to those unnatural ways which may involve harsh chemicals that may have side effects.

    ReplyDelete
  3. the most important thing to do daily to keep your hair nice and healthy is to drink atleast 2 - 3 lits. of water and have plenty of raw vegetables and fruits.To keep hair healthy, clean and soft shampoo and condition it once in 2or 3 days. Use sulfate alcohol free hair care products such as arganrain from http://www.arganrainproducts.com this product made difference on my hair.

    ReplyDelete
  4. Has anyone ever ARGANRain for hair loss, does it really work?

    I'm 28 and hair started to thin at back, not ready to go bald just yet. does Arganrain actually work or are there any other products that are

    ReplyDelete
  5. ARGANRain is like a shampoo that helps with hair loss they sell it at hair solons or maybe at stores where they sell beauty products only.

    ReplyDelete
    Replies
    1. I started using a herbal product is completely new but already lay inside

      Delete
  6. hi...
    I have dull, oily and unruly as well frizzy hair..
    I have researched and got to know that ArganRain professional hair care product is useful in taming frizzy hair, and to make my hair grow faster. It is also Sulfate, Slicone, Alcohol, Salt and Dye Free.
    In the past , i have invested a lot of money in buying different products but haven't got any better results than ArganRain
    I hope this helps.

    ReplyDelete
  7. The slowing of the male pattern balding creates an environment suitable for topical solutions to have stronger more effective yields.I am so so satisfied with the products. You may find more information in google by writing arganrainproducts

    ReplyDelete
    Replies
    1. researched, as you say, and it was all very positive indeed and I've even ordered here you will report the results on

      Delete
  8. Good for a hair treatment product, and all natural

    ReplyDelete