1. If your hair flops into your eyes or face or long enough to get caught in the equipment, tie back, hang or attach it.
2. Don't worry about ditching your fashionable image. Check out the latest rage of the hair friendly elastic bands and hair bungees in order to achieve a smooth and sleek natural ponytail or braid

3. Comfort counts. Prevent possible hair breakage, traction alopecia or headband headache by avoiding pulling your hair back too tightly at the roots. Make sure your hair is loose enough to give you freedom of movement while you are exercising.
4. Avoid excess sweat. Although sweating is a good thing, while working out, the natural salt can dry out tender roots near the scalp. If perspiration is a problem, consider wearing a large cotton or similar headband that will absorb the sweat from your brow before it contacts with the scalp or bangs.

5. Avoid wearing a baseball cap, or similar type of headgear. Caps actually blocks the sweat glands, hair drying sweat stains may leave on your hairline . What's worse, many caps will leave you an immediate "hat head" look that could be hard to remove after the workout is finished.
6. Protect your hair every time with ArganRain Products. Even a little sweet will dry your hair and as long as you continue to exercise, you will experience it every time and your hair will be damaged every time. Avoid this. You can use ArganRain Products to your hair after working out. It will erase all the perspiration that is in the deep of your scalp without drying your hair more. You can prevent keratosis of your hair by shampooing with ArganRain. You can also complete the total care with the Pure ArganRain Argan Oil by giving the natural moisture to the hair, getting your hair ready for the next exercise session.

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