Though if you were to name the main cause of thinning
hair in women it would be stress. When it comes to vitamins and minerals though
they are up there as a main cause too. So you need to pay a bit of attention
and decide when you may have a problem or not.
When you are missing iron, such as suffering from anemia
you could see more hair falling out. Though it is something that can be fixed
by adding in some iron pills to your diet. You should really see the doctor to
make sure there are not more problems in your body.
Hormones that become out of balance will also cause a
problem with hair loss. In fact if your thyroid is either overactive or
underactive your hair could be suffering. That's why it's not always just an
iron deficiency that you should consider as the cause to your thinning hair.
There may be many diseases that can cause the hair to
fall out and not grow back. Polycystic ovary syndrome is a perfect example.
Manifesting itself sometimes through the symptom of a woman's hair falling out.
But you could also have too many fatty acids in your diet.
If those fatty acids gather on your scalp they may cause
your scalp to get dry, and that can cause your hair to fall out. With
shampooing on a regular basis and using a shampoo that is made for dry scalp
you can help out the hair loss problem.
For a fix to hair loss you may want to think about
biotin and taking around two pills a day. After a few weeks you can actually
see results, take no more than 8000 milligrams though. Some shampoos even have
vitamins in them to help with hair loss.
Trying to help out hair loss, it could be your body
isn't creating enough testosterone. Taking saw palmetto can help add that into
your body, and promote your hair growth. When you see hair loss you should
watch it closely, if you feel you may have a problem, head into see the doctor.
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