Snack on Citrus
Lemons support the liver and kidneys, and there is a clear link between healthy bodies and healthy skin.Vitamin C-rich foods such as oranges can help prevent wrinkles, too.
Use sunscreen
Protect yourself from sun damage you'll feel better now and later on. Wear at least SPF 15 every day (higher if you spend time in strong sun)
Eat chocolate
Everyone always says chocolate causes acne. But there is no scientific evidence on this front, as far as we are concerned, eat! Dark chocolate is rich in antioxidants.
Get Hydrated
Drink six to eight glasses of water a day is important for your skin hydration starts from the inside out.
Drinking a cup of tea
Take a moment out of your day to enjoy a steaming cup of white or green tea, both of which can do wonders for your complexion. In addition to giving an explosion of moisture to your skin cells.
Wear less makeup
Pare your makeup routine so that your pores can be exposed to actual oxygen. If you are not willing to go completely makeup free, just try concealer, lip balm.
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