Eat well, see them grow
The relationship between diet and hair is easy. Hair consists of a protein called keratin. So, it is important that you. Enough protein in your diet.Green tea is also effective because it blocks dihydrotestosterone, the hormone that causes hair loss.
Smoking away your mane
Here's one more reason to quit smoking. The carbon monoxide you inhale, prevents the blood oxygen transport and the most important nutrients to hair follicles. Nicotine constricts blood vessels, further fresh hair growth stalling.
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